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Managing Stress, Burnout and Emotional Fatigue

By Ms.Siham H. Tharawi

Riyadh

Duration:

1 Days

HOURS:

2 Hrs

Price:

50 SAR

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Date Title	Start Date	End Date	Last Day to Register	Seats(left)	Start At	Repetition Cycle	Days
Session 1	2025-09-10	2025-09-10	2025-09-09	15(15)	09:00	N/A	N/A
Session 2	2025-09-17	2025-09-17	2025-09-16	15(15)	09:00	N/A	N/A
Session 3	2025-09-24	2025-09-24	2025-09-23	15(15)	09:00	N/A	N/A
Session 4	2025-10-01	2025-10-01	2025-09-30	15(15)	09:00	N/A	N/A
Session 5	2025-10-08	2025-10-08	2025-10-07	15(15)	09:00	N/A	N/A
Session 6	2025-10-15	2025-10-15	2025-10-14	15(15)	09:00	N/A	N/A
Session 7	2025-10-22	2025-10-22	2025-10-21	15(15)	09:00	N/A	N/A
Session 8	2025-10-29	2025-10-29	2025-10-28	15(15)	09:00	N/A	N/A
Session 9	2025-11-05	2025-11-05	2025-11-04	15(15)	09:00	N/A	N/A
Session 10	2025-11-12	2025-11-12	2025-11-11	15(15)	09:00	N/A	N/A
Session 11	2025-11-19	2025-11-19	2025-11-18	15(15)	09:00	N/A	N/A
Session 12	2025-11-26	2025-11-26	2025-11-25	15(15)	09:00	N/A	N/A

Date Title: Session 1

Start Date: 2025-09-10

End Date: 2025-09-10

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 2

Start Date: 2025-09-17

End Date: 2025-09-17

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 3

Start Date: 2025-09-24

End Date: 2025-09-24

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 4

Start Date: 2025-10-01

End Date: 2025-10-01

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 5

Start Date: 2025-10-08

End Date: 2025-10-08

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 6

Start Date: 2025-10-15

End Date: 2025-10-15

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 7

Start Date: 2025-10-22

End Date: 2025-10-22

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 8

Start Date: 2025-10-29

End Date: 2025-10-29

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 9

Start Date: 2025-11-05

End Date: 2025-11-05

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 10

Start Date: 2025-11-12

End Date: 2025-11-12

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 11

Start Date: 2025-11-19

End Date: 2025-11-19

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 12

Start Date: 2025-11-26

End Date: 2025-11-26

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Overview

Learning Objectives

Agenda

Instructor

Course Description

This course offers a practical and compassionate approach to recognizing, understanding and managing experiences before they become overwhelming.

Learning Objectives

* Define Stress, Burnout, and Emotional Fatigue

* Apply Evidence-Based Stress Management Techniques

* Set Healthy Boundaries and Promote Work-Life Balance

Agenda

View Full Agenda PDF

Day 1

09:00 - 09:15

Introduction

09:15 - 09:30

Define Stress, Burnout, and Emotional Fatigue

09:30 - 10:15

Apply Evidence-Based Stress Management Techniques

10:15 - 10:45

Set Healthy Boundaries and Promote Work-Life Balance

10:45 - 11:00

Closing Remarks