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Self-Awareness

By Ms.Siham H. Tharawi

Riyadh

Duration:

1 Days

HOURS:

2 Hrs

Price:

50 SAR

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Date Title	Start Date	End Date	Last Day to Register	Seats(left)	Start At	Repetition Cycle	Days
Session 1	2025-09-07	2025-09-07	2025-09-06	15(15)	09:00	N/A	N/A
Session 1	2025-09-14	2025-09-14	2025-09-13	15(15)	09:00	N/A	N/A
Session 3	2025-09-21	2025-09-21	2025-09-20	15(15)	09:00	N/A	N/A
Session 4	2025-09-28	2025-09-28	2025-09-27	15(15)	09:00	N/A	N/A
Session 5	2025-10-05	2025-10-05	2025-10-04	15(15)	09:00	N/A	N/A
Session 6	2025-10-12	2025-10-12	2025-10-11	15(15)	09:00	N/A	N/A
Session 7	2025-10-19	2025-10-19	2025-10-18	15(15)	09:00	N/A	N/A
Session 8	2025-10-26	2025-10-26	2025-10-25	15(15)	09:00	N/A	N/A
Session 9	2025-11-02	2025-11-02	2025-11-01	15(15)	09:00	N/A	N/A
Session 10	2025-11-09	2025-11-09	2025-11-08	15(15)	09:00	N/A	N/A
Session 11	2025-11-16	2025-11-16	2025-11-15	15(15)	09:00	N/A	N/A
Session 12	2025-11-23	2025-11-23	2025-11-22	15(15)	09:00	N/A	N/A

Date Title: Session 1

Start Date: 2025-09-07

End Date: 2025-09-07

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 1

Start Date: 2025-09-14

End Date: 2025-09-14

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 3

Start Date: 2025-09-21

End Date: 2025-09-21

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 4

Start Date: 2025-09-28

End Date: 2025-09-28

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 5

Start Date: 2025-10-05

End Date: 2025-10-05

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 6

Start Date: 2025-10-12

End Date: 2025-10-12

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 7

Start Date: 2025-10-19

End Date: 2025-10-19

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 8

Start Date: 2025-10-26

End Date: 2025-10-26

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 9

Start Date: 2025-11-02

End Date: 2025-11-02

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 10

Start Date: 2025-11-09

End Date: 2025-11-09

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 11

Start Date: 2025-11-16

End Date: 2025-11-16

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Date Title: Session 12

Start Date: 2025-11-23

End Date: 2025-11-23

Last Day to Register: —

Seats(left): 15 (15)

Start At: 09:00

Location:

Instructor: Instructor

Overview

Learning Objectives

Agenda

Instructor

Course Description

Self-Awareness is the cornerstone of emotional intelligence, effective leadership and meaningful personal development.

Learning Objectives

* Define self-awareness and its importance in personal and professional settings.

* Identify their personal values, triggers, and strengths.

* Apply strategies to increase self-awareness in real-life contexts.

* Reflect on their emotional responses and behaviors using simple self-assessment tools.

Agenda

View Full Agenda PDF

Day 1

09:00 - 09:15

Introduction

09:15 - 09:45

Define self-awareness and its importance in personal and professional settings.

09:45 - 10:00

Identify their personal values, triggers, and strengths.

10:00 - 10:30

Apply strategies to increase self-awareness in real-life contexts.

10:30 - 10:45

Reflect on their emotional responses and behaviors using simple self-assessment tools.

10:45 - 11:00

Closing Remarks